Exercise Proven To Relieve Hot Flashes Symptoms

The Harvard Medical College releases regular health publications; one called ‘Exercise to improve menopausal symptoms’ recently caught my eye. Probably since the at the end blog I wrote on this topic; Can women beat hot flashes with exercise met with distinct disagreements and women telling me they have been exercising regularly for years and have yet to familiarity relief from hot flashes. Alas we are all different, a tonic for some may prove useless for others, however there is no denying some women see a certain improvement in their menopause symptom’s intensity and frequency when they exercise.
Tags: | nlp | raise your energy |