What Is a Ketogenic Diet and How Does It Relate to the Atkins Diet?

You’ve probably heard plenty about the Atkins Diet over the years. You know, that incredibly well loved and controversial diet that involves cutting fair down on your carbohydrate intake. You may have also heard of “ketogenic diets” – it’s a more scientific term so you may not recognise it. Did you realise that the Atkins Diet is a type of ketogenic diet? In this article we’ll have a brief gaze at what the term really method and my familiarity of this type of diet.
Tags: | continue reading | vibration |