Many of us have felt burdened or trapped by sadness, anger, anxiety or shame or other “negative” emotions. Although we often consciously know that dwelling on these emotions does not really serve us, once we are finding ourselves down in the pit of the feelings we don’t easily find our way out. The simple and powerful tools described her have helped many people, including myself, to be more in charge of their emotions, so that they are able to notice and value them without becoming overwhelmed.
Tags: | human spirit | The Creator |
An online yoga teacher’s training course is sometimes even better than an in-person certification program. Although one might not intuitively think this is the case, there are some advantages which an online program offers which an in-person program simply cannot match.
Tags: | fighting spirit | golf |
Tension headaches are by far the most common type of headache. It is believed that more than 75 percent of all headaches are tension headaches. People that get them often describe having tension or muscle spasms at the base of their skull or in their neck. This is where they get there name from. However, the cause of tension headaches is unclear.
Tags: | vibrational frequency | vibration |
I have found that if you love life, life will love you back. Which is what I am trying to press upon you today. Today I want you to understand that emotional eating is real which is why I would like to share some pretty gruesome stories of binge eaters with you. Not to scare you but to show you that your life is worth getting started in a program and stopping your binge eating disorder.
Tags: | golf | Source |
If you are not training hard you are wasting your time. How many times do you go the gym and see countless number of people watching the free TV, Going through their iPod, Sending a SMS or trying to chat up the Opposite Sex at the treadmill. The Fitness scene has changed to a social scene.
Tags: | continue reading | selfimprovement articles |
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“Kung Fu Panda” is stuffed with Japanese essentials
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Tags: | golf | healing codes |